Obesity refers to one of the conditions of the human body. A person’s body accumulates fat and increases their weight. Obesity is a disease itself and can sometimes become the cause of many other diseases, to such an extent that in many countries it is considered a cause of death.
It is not necessary that obesity be caused by excessive eating. There could be other reasons for this as well. Some experts say that there are hormones in the body that can cause obesity when out of balance; The fact that a person eats, drinks and sits all the time has no effect on this because some people eat a lot but are not overweight. In addition, some people limit their diet but are still overweight. Obesity can sometimes also be caused by illness or the harmful effects of medicines.
There are many causes but one of the causes of obesity in childhood is lack of sleep. Therefore, putting children to sleep early is an easy way of reducing obesity. Researchers say that increasing the sleep of young children at night can control obesity. Some of the illnesses which can be caused by obesity: Diabetes, hypertension, heart disease, uric acid, stroke, gallbladder stones, back and joint pain, etc.
This article is originally published at here obesity and its causes.
